Come on everybody get dancing, dancing.
Our music and movement sessions during Planet Munch Healthy Lifestyle Prgramme have kept us dancing in the community for years and years. We hope you enjoy this new version of an old classic, let us know how you get on.
| March on the spot and get your knees up in time to the music.
Come on everybody get marching, marching Come on everybody get moving, moving, There’s no time for snoozing, snoozing, We want to see you moving, moving. Where’s your ears? Ears Where’s your nose? Nose Where’s our mouth? Mouth Where’s your toes? Toes Hands on your head, hands on your shoulders, hands on your knees and hands on your toes. Heads and shoulder knees and toes, knees and toes Heads and shoulder knees and toes, knees and toes And eyes and ears and mouth and nose Heads and shoulders knees and toes knees and toes
March in between verses
Reach your hands up in the air Reach your hands up in the air in the air Wave them round like you don’t care you don’t care Close your eyes and wriggle your nose Close your eyes and wriggle your nose Jump!! Jump around and touch your toes, touch your toes
Roll our shoulders all around and follow the instructions. Roll your shoulders all around all around Roll your shoulders all around all around And reach up high and touch the ground Roll your shoulders all around all around
Make ears with your hands and hop like a bunny. Hop like bunnies round the room, round the room Hop like bunnies round the room, round the room Touch your ears and cuddle your mums Jump around and shake your bums shake your bums |
| Heads and Shoulders again.
Heads and shoulder knees and toes, knees and toes Heads and shoulder knees and toes, knees and toes And eyes and ears and mouth and nose Heads and shoulders knees and toes knees and toes
And let’s hop like bunnies for the last time, well done. Hop like bunnies round the room, round the room Hop like bunnies round the room, round the room Touch your ears and cuddle someone Jump around and shake your bums, shake your bums
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Supported by Herts Libraries, Trim Tots CIC, UCL Institute of Chilc Health and UCLB.
Music credit Nysa Sounds beautiful background painting credit Hannah Blunden
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